Tag: yoga

  • Flowing With Change: A Yogi’s Stoic Approach to Life’s Ups and Downs

    Life brings inevitable fluctuations – one day we float smoothly, the next we flounder. Yoga provides a useful metaphor for maintaining equanimity throughout these ups and downs. On the mat, some days we progress swiftly through poses, other days we struggle with postures that came easily before. Similarly in life, we experience gains and setbacks,…